Your state of wellness is based on several factors — nutrition, physical activity, stress coping ability and quality of relationships, to name a few. When one of these is out of flux, overall wellness is hard to attain. This is especially true of nutrition. In fact, what you eat is so critical that the President’s Council on Fitness, Sports & Nutrition says, “The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. By taking steps to eat healthy, you’ll be on your way to getting the nutrients your body needs to stay healthy, active, and strong.”
That’s why the Center for Patient Wellness has made it its mission to guide and motivate individuals to achieve better wellness through better nutrition. By offering a variety of dietary resources, carefully selected in collaboration with physicians, dieticians, fitness experts and behavioral specialists, patients are better equipped to achieve their physical, mental and emotional wellness goals. Take our Free Health Assessment today to get started.